home > Care and health > Simple remedies for strengthening nails. How to improve nails at home. Baths for strengthening nails


Simple remedies for strengthening nails. How to improve nails at home. Baths for strengthening nails




Strong and healthy nail plates will always look very attractive with proper care at home, even if you do not like to experiment with different options for fashionable nail design, but are limited to a concise French manicure with an oval or almond-shaped free edge. Unfortunately, not every modern woman boasts an impeccable appearance of its marigolds, as over time they can become brittle, exfoliating, very dull and even slightly yellowish.

Your best friends for healthy nails. Feel free to consume. Zinc: If you have striped nails, it's because you're deficient in zinc. You'll find a large number of fish and shellfish. There are things to do as well as things to avoid saving beautiful nails.

How to improve nails at home

Don't bite your nails. This can be the basis, but sometimes you can't help it. So take your fingers off your mouth! Avoid cutting your nails, especially if your nails are brittle. Indulge in little scissors or, even better, a nail file. Favor soft cardboard nail files rather than metal files that damage the keratin of your nails because they are too heavy.

Comprehensive nail strengthening will help restore health to your nail plates and stop their further destruction. In this article, we have collected for you the most effective ways restoring the structure of problematic nail plates, as well as procedures for quickly improving their strength under gel polish. You will learn how to gradually strengthen your nails with home baths, therapeutic masks and oils, simple gel and biogel, acrylic powder and modern hardeners such as smart gel or diamond polish.

Strengthening varnishes - are they effective?

Always do your nails in one direction, starting from the side to go to the center, this will prevent your nails from splitting. Avoid chemicals on your nails such as dishwashers or household appliances. Your hands will thank you! Massage your nails with polish and oil. This prevents them from peeling and splitting.

Folk remedies for strengthening nails

Caring for your cuticles: soften them by soaking them in warm soapy water and remove them. Then move on to cream. Tip 3: choose the right products. There are several products that are often used for our nails such as polish and thinner. It's not a problem, on the contrary.



- in the photo: the appearance of the nails before and after the course of application of the strengthening biogel



- in the photo: the condition of the nails before and after regular use of healing baths and masks

Lacquer hardener: it can be great help if your nails have been weakened, but this should not be systematic. An alternative with regular polish because if you overuse it, it can harden your nails too much and become brittle.

Of course, you must use a solvent if you put nail polish. It's not a problem in itself, but it's a choice: use mild solvents without acetone because it dries out your nails. You can choose simple French manicure or exquisite nail art, it's your choice.

First of all, we need to eliminate all the causes that worsen the condition of even very healthy nails from day to day. For example, the composition of modern dishwashing detergents, washing powders, cleaning gels includes a lot of chemical substances, which can cause delamination and thinning of the nail plates. Be sure to wear special household gloves before using hard tap water and working with detergents. If the condition of the skin of the hands and nail plates has noticeably worsened after constant household chores, we highly recommend doing paraffin therapy at home weekly, which helps strengthen and grow nails, improves blood microcirculation, and restores velvety and elasticity to the skin of the hands.

But keep an eye on the components of your polishes. Go see ideas! For sublime and strong nails, feel free to pamper them. This is an opportunity to spend some time on you! There are several very effective advice grandmothers to strengthen and beautify your nails without chemicals. Here is the most effective and easy to make yourself.

Hot salt water bath: hot water allows you to open pores and salt to strengthen nails. Olive Oil Bath: Several times a month, do a hand bath with warm olive oil or warm castor oil. These oils have the ability to nourish and protect your nails from external aggressions and make your skin soft.

But not only external factors negatively affect the condition of the nail plates. Insufficient supply of nutrients to the nail root or a lack of individual elements involved in the formation of onychoblast cells can cause a violation in the development of the horny plate. For example, a lack of the amino acid cysteine ​​reduces the density structural protein keratin and nails lose their elasticity, become brittle. Insufficient amounts of zinc, calcium, phosphorus, selenium, or copper can also make nails softer, as well as brittle and flaky. What foods should we add to the diet to restore the balance of substances that affect the formation of keratin protein? A high content of cysteine ​​and other substances useful for strengthening nails is present in foods such as Brussels sprouts, broccoli, garlic, sweet peppers, sunflower seeds. It is useful to take L-cysteine ​​capsules every day to quickly strengthen weak nails.

The best oils for beautiful and healthy nails

But even more, they also reflect your health. Soft, brittle nails can be a symptom of a nutritional deficiency, so follow these tips for strong, shiny nails. To moisturize your nails, massage a small amount of petroleum jelly on your cuticles and around your skin every night before bed or when you feel like your nails are dry. Always keep a pot on hand and use as needed. You don't like Vaseline? So choose castor oil. Its texture is rich and contains vitamin E, a source of benefits for your cuticles.

The appearance of white spots on the nails indicates that the body lacks calcium, magnesium, and sodium. So that the nail plates do not become dull, brittle and grow well, add foods such as beans, pumpkin, raisins, dried apricots, walnuts, germinated wheat seeds, wheat bran, lettuce, spinach, parsley to your diet.

Otherwise, just go to the kitchen cabinet. Indeed, it is recommended to use olive oil, which moisturizes your nails to strengthen them. Don't forget rubber gloves when doing dishes and other household chores. Most of these activities, from gardening to cleaning the bathroom, are disastrous for nails. To protect your ends from dirt and strong cleaners, cover them with vinyl gloves while cleaning. And for ultra-soft handcuffs, apply hand cream before putting on gloves.

♦ HOW TO STRENGTHEN GEL NAILS AT HOME

We want to note right away that this method does not have a therapeutic or restorative effect on weak nail plates. Strengthening with gel will help to align long, thin nails that are slightly bunched into a tube and make them more rigid for applying layers of gel polish. If you have a fairly thin but even nail plate, it is enough to apply a protective layer of the base coat under the gel polish and polymerize with a UV lamp. After the procedure, your manicure will be sufficiently resistant to chips, cracks and other mechanical damage.



The main causes of brittleness

When you push your cuticles, always do it very gently, taking a 45-degree angle. Otherwise, you risk damaging the cuticle, thereby weakening the entire nail, according to Mariana Diaconescu, a manucurist at Pierre Michel in New York. Cut your toenails straight to avoid ingrown toenails. Counseling is especially important if you have diabetes.

After washing dishes or taking a bath or shower, be sure to dry your hands for at least two minutes. Remember to dry your toes after swimming or other underwater activities. Neglecting this gesture, leaving your nails wet, can increase your risk of fungal infections.

♦ HOW TO STRENGTHEN NAILS WITH BIOGEL AT HOME

Unlike gel, biogel not only protects natural nail plates from mechanical damage, but also improves the condition of brittle, weakened nails after gel or acrylic extension procedures (often removing extended nails, we gradually break the structure of natural ones). Biogel perfectly levels and strengthens the nail, nourishes the plate with useful substances that make up its composition, and also moisturizes the cuticle. Under the biogel layer, the nails freely develop a natural protective layer and "breathe".



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Purge your work boots and athletic shoes. Even better, keep two pairs and swap them out so you never wear wet or wet shoes. The gesture can cause fungal infections. Wear 100% cotton stockings. They are preferred for absorbing moisture to prevent fungal infections.

Add a glass of milk and a hard boiled egg to your daily diet. Rich in zinc, they will do wonders for your nails, especially if they have white patches, a sign of zinc deficiency. To avoid weakening your nails, avoid moving back and forth as you file your nails. File in one direction only, and never do a session when getting out of the shower or bath, wet nails break more easily.

♦ ACRYLIC POWDER FOR QUICK STRENGTHENING OF NAILS

AT recent times acrylic reinforcement of brittle, thin nail plates gradually replaces the gel coating to protect against external influence. Acrylic powder can be sprayed in a thin layer on the base coat under the gel polish or directly on the last coat of the gel polish, followed by the application of the top coat. Especially well this fine polymer powder strengthens the nail plate in tandem with shellac after polymerization in a UV lamp, while not increasing the thickness of the nail.

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Massage nails to make them strong and shiny. Thus, buffing your nails increases blood flow, which stimulates their cravings. Avoid removing varnish containing acetone or formaldehyde. They dry nails terribly, he says. Dr. Andrea Lynn Cambio, dermatologist in New York. Opt for acetate products instead.

Do you have brittle nails? Here are some solutions for strong and healthy nails. Like other parts of our body, our nails need nutrients and minerals to be healthy. However, the problem of soft and brittle nails can be caused by malnutrition, poor maintenance, or improper use.


♦ BATH FOR EXPLODING, BRITTLE NAILS

And now let's move on from methods of mechanical strengthening of nails to directly medical procedures with a long-term effect to improve their condition. Using at home baths with nourishing, moisturizing, restoring the horny plate of the marigold components will help you achieve noticeable results in about a month. It is important that the temperature of the water in the bath with the components dissolved in it is kept at about 40 ° C in order to active substances quickly penetrated into the root of the nail and the plate. The most effective components for therapeutic baths include: sea salt, lemon juice, dried chamomile flowers, olive oil, iodine. After the procedure, do not forget to apply a nourishing cream on your hands with massage movements. It is enough to perform the procedure several times a week.



- click on the photo and expand best recipes bath products

Some Causes of Soft Nails

Few people protect their hands when they are doing the dishes, but it should be. Too much Long hands in water make the nails brittle. Soft nails often cause sulfur and calcium deficiencies. Also, if we have to wash and dry our nails several times a day, we are more likely to see our nails soften and lose strength.

Apply firming and firming products

We apply a protective coat or hardening varnish on our nails before our colored nail polish. Hardeners are also sold which may be helpful. We aim to mention ingredients like vitamins A and E or wheat proteins for an effect on top!

♦ MASKS FOR WEAKENED, EXPLAINING NAILS

The composition of the masks includes many active ingredients that quickly penetrate into the periungual skin and plate, strengthening the structure and accelerating the growth of strong, elastic nails. It is useful to combine the use of home masks with therapeutic baths, the recipes of which we have posted above. The consistency of masks for strengthening and growing nails is such that they are not quickly absorbed and you can rub the mass for 15-20 minutes (for example, while watching TV).



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Increase the efficiency of the hardener

When our nails are soft, we look for a strengthening product to strengthen them and keep them from cracking at the slightest shock. They persist for a certain period of time when they regain their power. We wipe the cotton ball with a little alcohol and rub it on the surface of the nails. Then a hardening varnish is applied.

If our nails are fragile, they are often dry and absorb less shock. We must redouble our concern for nourishing and strengthening them. You can buy nourishing oil with which you massage the surface and contour of the nail daily. A simple hand cream is enough. It is believed that in the evening he must get up before going to bed in order to be completely saturated at night. We drag a small tube of hand cream in our bag to get into the habit of covering our nails and hands as often as possible.

♦ ESSENTIAL OILS FOR DRY, SHELLING, BRITTLE NAILS

Essential oils contain active ingredients increased ability penetrate into the deep layers of the skin and stratum corneum. Essential oils can be used as an effective addition to a wide variety of nail strengthening treatments. In addition, these components not only improve the condition of the nail plates, but also restore the rough skin of the hands, restore tone and elasticity to the skin. Add essential oils to therapeutic baths, compresses for hands and nails, night and day creams, include in homemade lotions and masks. The most effective cosmetic oils include ylang-ylang, bergamot, rosemary, tea tree, grapefruit, eucalyptus, myrrh.



- click on the photo and expand the recipes for nail strengthening products with oils in the composition

Use products without acetone

Abrasive solvents damage and attack nails. We are trying to find one without acetone to shrink the nail.

Take a break from nail polish and false nails

Repeated wearing of false nails also helps to weaken the nails. Pay attention to what you do with your nails. Misuse our nails: it's not! They are neither scrapers nor pliers.

Massage your nails with oil, yes!

We massage the nails with a small amount of oil. Our nails are gaining strength. If we soak our nails in a bowl of warm water to which we added salt. We repeat every day for two weeks and we should see a difference. The dull or yellowish color of our nails can be caused by several factors, such as a poor diet that causes deficiencies in the vitamins and minerals needed for nail health, smoking, repeated or excessive exposure to chemicals such as found in nails, solvents, and various detergents and household products.

♦ VITAMINS AND MICROELEMENTS FOR NORMAL GROWTH OF HEALTHY NAILS

Even if your nails do not break and do not exfoliate, but look dull, thinned and weak, then surely your body does not receive enough nutrients along with food intake. Add vegetables, fruits, herbs to your diet and the condition of your nails will noticeably improve within a few months. Your nails will not only become strong and even, but also.



- click on the photo and expand the list of vitamins for the growth and strengthening of the nail plates

Other factors may be at the origin of the nail, such as fungal infections or injuries caused by wearing shoes that are too small or tight, repeated chewing, etc. So, to eliminate these problems, strengthen them and give them a lasting and bright color Here are some simple and effective natural tips that you can do at home.

Nail Lighting Tips

To brighten up your nails and eliminate the yellow that will tarnish them, here are three simple and effective natural tips. soapy water and lemon juice. . Thoroughly mix the three ingredients, then dip your nails into the mixture for 4-5 minutes. Rinse and dry your hands or feet before applying moisturizing oil to prevent drying.

♦ MODERN NAIL STRENGTHENERS

Many famous brands, which produce cosmetic products, offer innovative products for strengthening nails. For example, "Smart Gel" restores the natural elasticity and strength of nails, improves their healthy growth during a 4-week course. A balanced combination of such components of "Smart Gel" as collagen, vitamin B5, silk protein has a beneficial effect on the restoration of the structure of weakened nail plates and helps to improve their protective functions.

Soap will help you clean your nails and remove dirt and dust. As for lemon juice, this will allow you to remove toxins accumulated on the surface of the nail and whiten your nails naturally. Used to clean teeth and whiten them, it has the same effect on your nails. Just apply a small amount to your nails and rub in gently toothbrush that you no longer use. Let stand for 2 minutes, then rinse your nails thoroughly and moisturize them.

It is important to use white vinegar, balsamic vinegar or apple, which will backfire and stain your nails. White vinegar has the same acid properties, like lemon juice, and also cleans nails and gives them a natural color and shine. To do this, rinse your fingers or toes in a mixture of one liter of water and 20 or 30 ml of white vinegar for 4-5 minutes. Then rinse thoroughly and apply oil or moisturizer.

Another well-established product is diamond nail hardener. It contains microscopic diamond particles that enhance the strength of nails. Structural microfibers of the reinforcer make the plates smoother and denser. If you have very weak and thin nail plates that are prone to delamination and brittleness, then try using diamond polish for a month according to the instructions.



- click on the photo and expand tips on choosing nail hardeners

♦ VIDEO TUTORIALS

A beautiful manicure is an integral element of the image of a woman. Girls devote a lot of time to make-up, wardrobe, appearance hands In the article I will give effective step by step recipes strengthen nails at home.

The nail is made up of keratin, water and fat. The health and beauty of nails is determined by the correct proportions. With a deficiency of fat, the nails become sick, thin and easily broken. Usually malfunctions endocrine system have a negative effect on the condition of the nails.

The main causes of brittleness

  • Lack of vitamins.
  • Malfunctioning of the thyroid gland.
  • Regular washing of dishes and hands, laundry, cleaning without the use of gloves.
  • Use of acetone-containing nail polish removers.
  • Prolonged exposure to low temperature.
  • Wrong manicure.

Brittle nails are treated quite simply at home. But this problem is best prevented.

Prevention of nail diseases

  1. Use a vitamin-rich varnish with a healing effect. Avoid products containing acetone completely.
  2. Use protective gloves when working around the house. The main thing is that the nail plates do not come into contact with detergents.
  3. Do a manicure with an emery or glass nail file. Metal is better not to use. During the procedure, move in one direction, otherwise the nails will be seriously damaged.
  4. Regularly eat foods rich in protein, iron and calcium. The composition of desserts should include gelatin - jelly, marmalade, marshmallows.

Folk remedies for strengthening nails - recipes

girls from free time and financial capabilities strengthen nails in beauty salons. But, it is possible to solve this problem at home, using proven folk remedies.

Over the years, recipes, compresses, baths and masks have been invented.

Folk remedies extremely popular among women because they are both effective and affordable. Recipes include ingredients that are available in any kitchen or medicine cabinet. It's about about fruits, vegetables, oils.

Healing baths

Baths - excellent way strengthen the nail plates at home and moisturize skin covering. I propose to consider three options for baths.

  • soda bath . Pour a glass of water into a small bowl, add a spoonful of soda, add 5 drops of glycerin and a couple of drops of iodine. After mixing, lower the hands into the liquid for a third of an hour, then get wet and treat with cream. I recommend taking a bath before bed. Then dip your fingers in melted wax, wait for it to dry and leave until the morning.
  • herbal bath . A bath is being prepared from infusion of chamomile, nettle, sage or plantain. Ideally, alternate herbs. Add a spoonful of herbs to a liter of water and boil a little, when the broth cools slightly, lower the handles into it. After such water treatment I do not advise you to wash your hands, blot them and treat them with a nourishing cream.
  • wine bath . Mix a glass of dry wine (preferably red) with a spoonful of salt and heat. Soak your hands in the resulting liquid for 15 minutes. Next, gently wet your hands and cover with a layer of nourishing cream. I recommend doing this bath 4 times a month.

masks

Baths do not hurt to combine with masks that require a similar amount of time. As in the case of baths, after applying the mask on your hands, be sure to apply a nourishing cream. Mask recipes are waiting below.

  1. Olive mask . To make such a mask, you need to combine 2 tablespoons of olive oil with three drops of iodine and the same amount of lemon juice. Soak your fingers in the mixture for at least ten minutes. Next, wash off the mask.
  2. Wax mask . Melt beeswax in a bath. The temperature is around 40 degrees. Dip your fingers into the wax for a few seconds, remove and after hardening, wait for about 20 minutes.
  3. beer mask . Mix half a glass of fresh beer in equal amounts with warmed sunflower oil and a small spoonful of lemon juice. Clean hands dip into the mixture for a third of an hour, then get wet, massage the cuticles and do not wash for 2 hours.
  4. Pepper mask . In a small container, combine a small spoonful of hand cream, the same amount of ground red pepper and a couple of drops of water. Cover the nails with the finished product for half an hour, then rinse with water.

I have given the most effective and affordable folk recipes for strengthening nails.

Video instructions for the super strengthening method

Cosmetics for strengthening nails

The problem associated with brittle nails is familiar to many girls. Homemade recipes will be a good help on the way to solving it. However, the cosmetic industry does not stand still and develops new cosmetical tools for strengthening - varnishes, creams, oils. The choice of a particular brand is determined by financial capabilities.

It is better not to buy the cheapest cosmetic products. Low cost is the first sign of cosmetics with little or no effect. Therefore, I do not recommend saving.

  1. Strengthening varnishes. Regular use will restore brittle, dull and exfoliating nails to a healthy look. To get the result, it is not recommended to use the same tool constantly. Lucky is better to alternate. The composition of varnishes should include amino acids, vitamins, coral extracts, silicon. The varnish should not contain formaldehyde, camphor and other aggressive ingredients.
  2. Oils for strengthening nails. Rub rosemary, peach or almond oil into the nails every few days with massage movements or with a soft toothbrush.
  3. Creams from natural oils, vitamin complexes and micronutrients. It is good if the composition of the product includes wax or propolis. This cream is an excellent prophylactic.

To strengthen the nails quickly, the listed funds should be used systematically. True, remember that cosmetic preparations are effective if the fragility of the nail plates is not caused by diseases that lurk inside the body. The condition of the nails is a kind of indicator of health.

Strengthening nails after shellac


At the end of the last century, there was no shellac manicure, and in the 21st century it is rapidly gaining popularity and is replacing gel and acrylic nail extensions. Not surprisingly, this technology has a considerable number of advantages. To admire the beauty of well-groomed nails for a month, it is enough to go through just one shellac procedure.

Over time, shellac must be removed from the nail plates. It is at this moment that the young ladies despair, because after shellac the nails take on a terrible look. They exfoliate and break, even cutting and dark varnish are unable to correct the situation. The question arises, how to strengthen the nails after shellac and return them to their former shape?

  • Olive oil . Thinning is a consequence of polishing the nail plates after removing shellac. Olive oil baths will help strengthen your nails. One hundred milliliters of oil to warm up a little, then hold the nails in it for about 15 minutes. Carry out the procedure daily in evening time during the week.
  • Lemon juice . This natural product is rich in essential oils and vitamin C. These substances strengthen the nails. Rub lemon juice into the nails every other day for a few minutes, then rinse with water.
  • Iodine. Before going to bed, using a cotton swab, apply iodine to the nails. In the morning from yellow color no trace remains. Reviews of girls say that iodine is extremely effective in strengthening the nail plates.
  • Sea salt . miraculous properties sea ​​salt known for a long time. Baths based on sea salt will make your nails incredibly strong. Dissolve a spoonful of salt in half a glass of water, add a little of any essential oil and hold your fingers in the resulting composition for 10 minutes. The weekly rate is three procedures.
  • sour berries . Weakened nails require vitamins. Masks based on sour berries - cranberries, red currants, lingonberries will help in this situation. Grind a handful of berries, apply the resulting slurry to the nails, wrap with a film, wait a third of an hour and rinse.
  • Nutrition. The procedures listed above are focused on external nail treatment. At the same time, their condition largely depends on the intake of nutrients from the body. Introduce foods rich in vitamins, proteins, iodine, calcium, mineral salts into the diet. For example, salmon, cottage cheese, cheese, greens.
  • Healing coverage. For the treatment of brittleness, special cosmetic coatings are used, which are applied daily. Greatest effect give funds with calcium, minerals, vitamins and silk fibers.

In terms of effectiveness, home procedures are in no way inferior to salon counterparts. The only difference is that their implementation takes more time. If you regularly care for your nails, the effects of shellac will disappear quickly, leaving no trace. To keep your nails flawless all the time, take a short pause before the next application of shellac.